Ayurveda Gokhru Powder

Gokhru powder (derived from Tribulus terrestris) is a popular Ayurvedic herbal supplement used primarily to support kidney health, improve urinary tract function, enhance stamina, and manage hormonal balance. Commonly taken with warm water or honey, it is rich in antioxidants and often used to promote overall vitality and manage conditions like kidney stones. 

• Urinary Tract & Kidney Support: Gokhru is known for its diuretic properties, which can help flush out toxins, manage infections (UTIs), and assist in managing kidney stones and bladder problems.
• Male Health & Vitality: It is recognized for supporting testosterone levels, enhancing stamina, improving libido, and promoting male reproductive health.
• Antioxidant & Aging: It acts as a natural antioxidant, aiding in the reduction of skin issues, fine lines, and premature aging signs.
• General Wellbeing: May aid in managing blood pressure, rheumatic pain, and reducing inflammation. 

• Dosage: Typically, 1 teaspoon (approx. \(3\)-\(5\) grams) of powder is recommended.
• Preparation: Mix the powder into one glass (\(300\) ml) of warm water, milk, or honey.
• Frequency: Usually consumed 1–2 times a day, often advised to take after meals.